Fitness Archive

Generation Iron 3 Trailer Shines Unique Consider International Bodybuilding

Over the weekend, a large number of strength sports fans gathered in the Olympia Fitness & Performance Weekend, that was locked in Vegas, Nevada. In the Mr. Olympia competition
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Take a look at Shawn Rhoden's Epic Transformation to Become Mr. Olympia 2018

Editor’s Note?9/21/18: The initial article wrote that Shawn Rhoden won $675,000 USD for his to begin with finish, but has since been corrected and adjusted to mirror his $400,000
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Overhead Squat Exercise Guide

The overhead squat is a total body exercise that may be good for strength, power and fitness athletes. Movements like snatches, jerks, high bar back squats, overhead carries, and
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7 Downsides of Being Crazy Lean

Sure, a powerful deadlift is cool but you know what\’s really cool? Six. Pack. Abs. Or eight-pack abs. Just getting super, stupid, crazy lean, bro, that\’s what it\’s all
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Report: Tia-Clair Toomey Confirms Move to Cookeville, Tennessee

Well, Cookeville, Tennessee just got very much of a lot fitter. Yesterday, in an interview with BOXROX, two-time Fittest Woman on Earth? Tia-Clair Toomey confirmed the rumors about her
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Kate Hudson's Trainer Changed generate an income Exercise | InStyle.com

This article originally appeared on InStyle.com.? I was never enrolled in ballet classes as a young girl, nor did I\’ve the need to put on a tutu. At prom,
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5 Things I Learned From 2 months of Ditching the Barbell

I’m going to open this article by letting everyone know that I’m not proactively saying ditch the barbell, or claiming one style training is definitely much better than another.
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Larry Wheels Shoulder Presses An amazing 500 lbs

Across all strength sports, one athlete that continually blows your brain of his fans, the internet, his fans, and virtually any living thing with a pulse is Larry Williams,
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5 Dumbbell Exercises for any Full-Body Burn

This article was originally published on DailyBurn.com. If you need to kill two workout birds (cardio?and strength) with one stone, compound workouts are the way to go. Combo exercises
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10 Strength Athletes You Didn't Realize Were in Movies

When you think about strength athletes that act, you probably consider the reigning World’s Strongest Man? Hafthor Bjornsson’s role as?The Mountain on?Game of Thrones.?Beyond that, well… athletes who dive
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